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Wednesday, October 10, 2012

Pulled Pork BBQ



4 lbs Pork Butt or Shoulder
Salt, Pepper
1 tsp Paprika
1 tsp Cumin
1 T Chili Powder
1 Onion, sliced
2 Cloves Garlic, minced

1 Bottle BBQ Sauce
Whole Wheat Buns
Optional Toppings: Sliced Pickles

Season roast with salt and pepper on all sides.  In a hot oiled skillet, brown the roast by cooking on each side for about one minute.  Transfer roast to crock pot.  Add paprika, cumin and chili powder.  Cover with sliced onions and minced garlic.  Cover with lid and cook on high for 4-6 hours or low for 8 hours.  Remove roast and drain of juices.  Allow to cool for 10 minutes, return to drained crock pot, and shred with two forks.  Add BBQ sauce, reserving about 1/2-1/4 of the bottle to use for topping sandwiches.  Mix until meat is coated and warm through in crock pot.  Serve on whole wheat buns with two pickles.

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