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Tuesday, July 10, 2012

Sweet 'n Sour Sloppy Joes

Ingredients:

1 TBSP olive oil
1/2 red pepper, finely diced
3 scallions, trimmed and chopped
2 cloves garlic, sliced
1/4 tsp Italian seasoning
1/4 tsp black pepper
1 pound ground chicken (I used ground turkey)
1 8 oz. can tomato sauce
1/2 cup bottled barbeque sauce
2 TBSP sugar
4 hamburger buns or soft rolls

Directions
1. In a medium-size skillet or saute pan, heat oil over medium to medium-high heat. Add red pepper, scallions, garlic, Italian seasoning and pepper. Cook 4 minutes, stirring frequently.
2. Add ground chicken (or turkey). Cook, breaking apart with a wooden spoon, for 4 minutes, until no longer pink.
3. Stir in tomato sauce, barbeque sauce and sugar. Simmer 3 minutes, until slightly thickened. Remove from heat and spoon into hamburger buns or rolls.

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