Slow Cooker Sweet and Saucy Chicken

Ingredients

• 4 boneless, skinless chicken breasts
• 3/4 cup packed brown sugar
• 1/4 cups flour
• 2/3 cup water
• 1/3 cup white vinegar
• 1/3 cup reduced sodium soy sauce
• 2 Tbsp. ketchup
• 1 Tbsp. dried minced onion
• 1 tsp. mustard
• 1/4 tsp. garlic powder
• 1/4 tsp. salt
• 1/4 tsp. pepper
• rice

Instructions

1. Spray slow cooker with Pam or non-stick cooking spray. Place chicken breasts in crock pot.
2. In a small saucepan, combine brown sugar and flour. Stir in water, vinegar and soy sauce. Add ketchup, onion, mustard, garlic powder, salt and pepper. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
3. Pour sauce over chicken. Cover and cook on low for 6-8 hours or until chicken juices run clear. Make sure and check it. All crock pots cook at different temps and it make get done sooner :)
4. Serve over rice.